Past-Life Regression Therapy
What Past-Life Regression Is
Past-Life Therapy is a sacred healing modality that is powerful and effective — even if you’re not sure you believe in the concept of past lives. The deeply meditative state you’re guided into allows your mind to shift from conscious functioning to subconscious functioning, where you’re able to collect information your waking mind cannot reach.
A past-life regression enables you to understand your soul’s journey, the choices you made in the past, and the multiple life experiences store-housed in your soul. By revisiting the past life most impacting you now, you can see the behaviour patterns, attitudes, and souls who were prominent in that lifetime — and how all of it is playing a pivotal role in your soul’s current journey.
Most session goals revolve around health, relationships, career, and life purpose, but you can focus a session on anything you feel guided to explore.
What Happens During a Session
The first part of the session is focused on helping you enter an altered state of consciousness through deep breathing and relaxation suggestions. The goal is for you to feel the way you do when you first wake up in the morning — in bed, motionless, with your eyes closed, feeling so comfortable you don’t want to move, but you could if you really wanted to. This is when the conscious mind steps back and the subconscious can come forward.
Before the regression itself, Joanne conducts an intake session so there is time to talk through what you’re hoping to explore. She works with three different scripts and will rotate through them to find the approach that works for you.
Sessions end when there is no more information forthcoming — not because the allotted time has expired.
Is Past-Life Therapy Right for You?
The remarkable thing about past-life therapy is that you don’t necessarily have to believe in past lives in order for it to work.
All of us are working on issues in our lives, many of which we are clueless as to their origin. We keep asking why is this happening to me, over and over, when we can’t even pinpoint when it all began. Past-life regression goes directly to the origin — to the root of the issue.
If you are currently working with a therapist, let them know you are considering a regression. There may be reasons they would or would not advise it at this time, and the two approaches can work in conjunction with one another.
What You Receive
Sessions run between 1.5 and 3 hours and are conducted online over Zoom, with Skype or FaceTime available if you prefer. You receive a written transcript of your session afterward. Joanne opens every session with a prayer of protection.
Online sessions are not a compromise. Connecting from the comfort of your own home lessens the anxiety that often comes with driving to an unfamiliar office — you can settle into your favourite chair, in a place where you already feel safe.
Common Questions
Will I just be making the story up?
Emotion is a key factor in identifying a true memory. Many clients raise this concern beforehand, and very few finish a regression still believing they invented it. Ask yourself whether you would make up a story, book an appointment, spend several hours telling it, and then pay for the privilege of being listened to.
What if I can’t see anything?
Joanne rotates through three different scripts in an attempt to find one that works for you. There are never guarantees, but sessions rarely end because a client cannot get past a blockage.
I take medication for a mental health condition. Is it safe?
Generally yes, though any medication that slows down or speeds up your metabolism may affect your ability to relax into an altered state. A good test: if you are able to meditate while taking it, you should have no problem with a regression.
I’m working through trauma. Should I worry about activating something?
Your soul will never subject you to something you cannot handle — that is often the reason people experience blockages. Some clients do relive difficult events, and that emotional response is itself a sign of a genuine memory rather than an invention.
How should I prepare?
Choose a comfortable chair or bed, since sessions can run up to three hours. Turn off your phone. Position your camera so Joanne can see your face throughout, with lighting low enough to focus but bright enough to be seen. If you are unsure about following guided imagery, listening to meditation recordings beforehand helps.
Is this the same as a psychic reading?
No. A reading is when someone tells you who you were. A regression is when you are guided to get that information from your own soul, unfiltered by another person’s consciousness.
Book a Regression
Choose a time that suits you using the online calendar. Please read the cancellation policy before booking — appointments cancelled 48 hours or more in advance receive a full refund or can be applied to a rescheduled session.
Past-Life Regression with Soul Writing is also available as a combined session.
